FIND OUT WHAT YOU'RE CAPABLE OF
STRENGTH . ADVENTURE . SIMPLICITY
For The Woman With a Busy Brain
FIND OUT WHAT YOU'RE CAPABLE OF
STRENGTH . ADVENTURE . SIMPLICITY
For The Woman With a Busy Brain
Bringing Independent Empowered Women Together
FITNESS
CHALLENGES
CHALLENGES
Do hard things and build a strong durable body and mind.
CHALLENGES
CHALLENGES
CHALLENGES
Do things you thought you couldn't do, with simple strategies
COMMUNITY
CHALLENGES
COMMUNITY
Find support in amazing likeminded women - just like you.
HELPING WOMEN BUILD STRENGTH, CONFIDENCE AND PERFORMANCE FOR OVER 10 YEARS
Susi
WAYS TO TRAIN
CHOOSE YOUR PATH
Three ways to train depending on where you are and what you are aiming for.
Face to face small group and one to one personal training in a private studio gym in Binfield.
Online Programmes
Race Coaching
Coaching beginners to become athletes, and complete in 5 and 10k's, HYROX, DEKA, & ATHX
BIEWT Achievements
FIRST HYROX
FINDING COURAGE
REAL STRENGTH
Love this BIEWT stepping onto a HYROX start line for the very first time
REAL STRENGTH
FINDING COURAGE
REAL STRENGTH
First time benchers
FINDING COURAGE
FINDING COURAGE
BODY CONFIDENCE
First time mountain BIEWTS sitting on the top of Pen Y Fan with MASSIVE smiles.
BODY CONFIDENCE
SUPPORTIVE COMMUNITY
BODY CONFIDENCE
BIEWTS build confidence in their body's by unlocking the amazing things it can do.
SUPPORTIVE COMMUNITY
SUPPORTIVE COMMUNITY
SUPPORTIVE COMMUNITY
Race days, community events, workshops and Social Saturdays
BEGINNER TO ATHLETE
SUPPORTIVE COMMUNITY
SUPPORTIVE COMMUNITY
Helping women discover they are capable of far more than they thought.
Get Your FREE "BIEWT'S Busy Brain Guide to Fitness"
Clear, practical steps to help you reach your strength and fitness goals. Even when life is busy and overwhelming